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Sleeping Like A Baby: Mastering Newborn Sleep
Introduction
Welcome! (4:44)
Lesson 1
Understanding Newborn Sleep Science (3:23)
Lesson 2
Newborn Sleep Safety (6:21)
Lesson 3
Strategies for Better Sleep With a Newborn (8:41)
Lesson 4
Gentle and Effective Newborn Sleep Shaping Methods (6:02)
Lesson 5
Nighttime Feeds and Night Weaning (2:01)
Lesson 6
Most Commonly Asked Questions (8:21)
Lesson 7
Soothing Your Newborn (7:53)
Lesson 8
Newborn Schedules and Sleep Details (2:29)
Conclusion
Final Thoughts (1:30)
Resources
Master Sleep Chart
FAQ's
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Strategies for Better Sleep With a Newborn
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